SEO report of lalnutrition.com
Nutrition for Life And Living | LAL Nutrition Consulting
www.lalnutrition.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.lalnutrition.com/
Character length : 21
Title
Nutrition for Life And Living | LAL Nutrition Consulting
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lalnutrition.com/robots.txt
https://lalnutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrition for Life And Living | LAL Nutrition Consulting
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Character length : 56
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 3 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> LAL Nutrition Consulting
- <H2> Primary links
- <H2> Nutrition for Life And Living
- <H2> Find Us On...
Word cloud
- nutrition11
- lal4
- counseling3
- consulting3
- day2
- believe2
- world2
- real2
- all2
- food2
- new2
- image2
- password2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| nutrition | |||
| lal | |||
| counseling | |||
| consulting | |||
| day | |||
| believe |
Two Word cloud
- nutrition consulting3
- lal nutrition3
Three Word cloud
- lal nutrition consulting2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 11 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.lalnutrition.com/.. /img_logo.jpg
- http://www.lalnutrition.com/.. /img_001.jpg
- http://www.lalnutrition.com/.. /img_002.jpg
- http://www.lalnutrition.com/.. /img_003.jpg
- http://www.lalnutrition.com/.. /img_004.jpg
- http://www.lalnutrition.com/.. /img_005.jpg
- http://www.lalnutrition.com/.. /img_006.jpg
- http://www.lalnutrition.com/.. /img_007.jpg
- http://www.lalnutrition.com/.. /img_008.jpg
- http://www.lalnutrition.com/.. /img_009.jpg
- http://www.lalnutrition.com/.. /img_010.jpg
Readability
Flesch–Kincaid Grade Level
5.40
Flesch Reading Ease
66.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.60
Dale–Chall Readability
6.00
SMOG Index
9.20
Spache Readibility
5.00
Number of letters
899
Number of words
182
Number of sentences
33
Average words per sentences
6
Number of syllables
290
Syllables in words
301
Average syllables in words
1.59
Number of words in first three syllables
36
Percentage of word / syllables
19.78
Words not in Dale-Chall easy-word list
66
Words not in Spache easy-word list
51
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
45
Number of source domains
1
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.lalnutrition.com/misc/jquery.js?X
- http://www.lalnutrition.com/misc/drupal.js?X
- http://www.lalnutrition.com/sites/all/modules/captcha/captcha.js?X
- http://www.lalnutrition.com/.. /image_captcha.js?X
- http://www.lalnutrition.com/modules/node/node.css?X
- http://www.lalnutrition.com/modules/system/defaults.css?X
- http://www.lalnutrition.com/modules/system/system.css?X
- http://www.lalnutrition.com/modules/system/system-menus.css?X
- http://www.lalnutrition.com/modules/user/user.css?X
- http://www.lalnutrition.com/sites/all/themes/laltheme/style.css?X
- http://www.lalnutrition.com/.. /default.css
- http://www.lalnutrition.com/.. /pascal.css
- http://www.lalnutrition.com/.. /orman.css
- http://www.lalnutrition.com/sites/all/customs/slides/nivo-slider.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.lalnutrition.com/misc/jquery.js?X
- http://www.lalnutrition.com/misc/drupal.js?X
- http://www.lalnutrition.com/sites/all/modules/captcha/captcha.js?X
- http://www.lalnutrition.com/sites/all/modules/captcha/image_captcha/image_captcha.js?X
- http://www.lalnutrition.com/sites/all/customs/slides/scripts/jquery-1.6.1.min.js
- http://www.lalnutrition.com/sites/all/customs/slides/jquery.nivo.slider.pack.js
File size of all javascript files combined
149.96KB
Javascript minifying
You can save 2.7KB (56% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.lalnutrition.com/modules/node/node.css?X
- http://www.lalnutrition.com/modules/system/defaults.css?X
- http://www.lalnutrition.com/modules/system/system.css?X
- http://www.lalnutrition.com/modules/system/system-menus.css?X
- http://www.lalnutrition.com/modules/user/user.css?X
- http://www.lalnutrition.com/sites/all/themes/laltheme/style.css?X
- http://www.lalnutrition.com/sites/all/themes/laltheme/print.css?X
- http://www.lalnutrition.com/sites/all/customs/slides/themes/default/default.css
- http://www.lalnutrition.com/sites/all/customs/slides/themes/pascal/pascal.css
- http://www.lalnutrition.com/sites/all/customs/slides/themes/orman/orman.css
- http://www.lalnutrition.com/sites/all/customs/slides/nivo-slider.css
File size of all css files combined
44.69KB
CSS minifying
You can save 3.1KB (28% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.lalnutrition.com/sites/all/themes/laltheme/style.css?X you can save 1.2KB (24% compression rate)
- By minifying http://www.lalnutrition.com/modules/system/system.css?X you can save 678B (25% compression rate)
- By minifying http://www.lalnutrition.com/sites/all/customs/slides/nivo-slider.css you can save 296B (47% compression rate)
- By minifying http://www.lalnutrition.com/.. /orman.css you can save 253B (33% compression rate)
- By minifying http://www.lalnutrition.com/.. /pascal.css you can save 235B (31% compression rate)
- By minifying http://www.lalnutrition.com/sites/all/themes/laltheme/print.css?X you can save 204B (38% compression rate)
- By minifying http://www.lalnutrition.com/.. /default.css you can save 187B (30% compression rate)
- By minifying http://www.lalnutrition.com/modules/system/defaults.css?X you can save 143B (38% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
11.03KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
42
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
635.80KB
Image optimisation
You can save 243.1KB (43% compression) by optimising the images below:
- By lossless compressing the http://www.lalnutrition.com/.. /img_logo.jpg you can save 26.6KB (45%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_002.jpg you can save 26.3KB (40%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_010.jpg you can save 26.1KB (39%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_001.jpg you can save 22.7KB (38%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_004.jpg you can save 22.4KB (42%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_008.jpg you can save 22.3KB (38%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_006.jpg you can save 21.6KB (38%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_003.jpg you can save 17.3KB (50%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_007.jpg you can save 15.9KB (49%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_009.jpg you can save 15.2KB (48%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /img_005.jpg you can save 14.8KB (52%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /arrows.png you can save 3.3KB (56%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /bullets.png you can save 2.7KB (85%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /linkedin.png you can save 1.9KB (42%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /twitter.png you can save 1.9KB (42%) data.
- By lossless compressing the http://www.lalnutrition.com/.. /facebook.png you can save 1.8KB (42%) data.
- By lossless compressing the http://www.lalnutrition.com/image_captcha/206492/1520264411 you can save 400B (18%) data.
Links
We found a total of 15 different links.
Internal links: 12
External links: 3
Internal links: 12
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://twitter.com/LALNutrition | |
| http://www.facebook.com/.. /198851500161840 | |
| http://www.linkedin.com/profile/view?id=143958425 |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| LAL Nutrition Consulting | |
| Create new account | |
| Request new password | |
| Home | |
| Services | |
| Nutrition Counseling | |
| Presentations | |
| Membership | |
| LAL Tidbits | |
| About Us | |
| Contact Us | |
| Nutrition for the Real World |
Website security
IP
192.185.5.75
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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